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Tired Of Setting Goals & Not Seeing Progress?

Updated: 2 days ago

Boss Free Academy | Wanauma Graham


Setting goals is easy. It’s the follow-through that often proves challenging. We’ve all been there—filled with good intentions at the start of the year or after an inspiring moment, only to find ourselves stuck weeks later, wondering why things haven’t moved forward.


It’s not a lack of motivation or ambition that holds us back. It’s often that our approach to goal-setting lacks the clarity and structure needed to turn those goals into tangible results. If you’ve felt the frustration of watching the months slip by without meaningful progress, you’re not alone.



setting goals and not seeing progress sticky note on a black background


So, what’s missing? Why do we keep setting goals, only to find ourselves feeling defeated instead of accomplished?


The Missing Piece: A Thoughtful, Actionable Approach


The most common mistake we make with goal-setting is treating it like a one-time task—something we do once and then forget about until we feel the pressure again. In reality, goal-setting is an ongoing process that needs clarity, intentionality, and a system of follow-up.


Goals don’t need to be overwhelming. They need to be simple, specific, and broken down into achievable steps that fit into your day-to-day life. Without this, they can feel like distant, abstract concepts instead of concrete actions.


How to Set Goals That Actually Stick


The key to seeing progress is shifting your mindset from "I’ll get there someday" to "What can I do today?" With this in mind, here’s a process to help you set goals that feel aligned, achievable, and motivating:


01

Be Specific, Not Vague When you set a goal, it needs to be clear and measurable. Instead of saying “I want to grow my business,” try “I will launch my new service by [date]” or “I will sign 3 new clients this month.” This brings focus and helps you see what success looks like.


02

Break It Down Large goals can feel intimidating. Break them into smaller, actionable steps that you can tackle each week or day. Each small win builds momentum, and suddenly the big goal isn’t so daunting.



a planner open to the monthly calendar page on a white desk next to a pair of eye glasses


03

Create a System for Accountability It’s easy to let things slip if there’s no check-in. Whether it’s a weekly review of your progress or a monthly reflection, create a structure that keeps you accountable to yourself. This ensures that your goals remain front and center.





04

Focus on Progress, Not Perfection Too often, we put off taking action because we’re waiting for the perfect moment or the perfect plan. Perfection is an illusion. Start with what you know, adjust as you go, and celebrate each step forward.


Reclaim Your Progress


If you’re tired of feeling like your goals are just out of reach, it’s time to change the way you approach them. Setting goals that truly align with your life, breaking them into manageable steps, and holding yourself accountable will shift the trajectory of your progress. The results won’t be instant, but you’ll start to see real movement in a way that feels aligned and meaningful.


Remember, you're in control, you're capable of getting things done and making things happen.


Now, ask yourself this: What’s one small step you can take today that will bring you closer to your goal? Start there, and trust that progress—real progress—is already on its way.

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Wanauma Graham 

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Wanauma Graham is the founder of Boss Free Media and the brand Not Just Notes. She’s the author of Totally Unstoppable and Boss Mode Business Growth, a growth guide for women solo entrepreneurs. Based in Dallas, Wanauma writes and designs planning products full-time while exploring the city’s vibrant food scene, real estate, hidden gems, and landmarks.

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